Before you commit to IVF.
There is another way
How Much is IVF? Understand the Cost – and What to Do First
Before you invest thousands in IVF treatment, make sure you’ve done everything you can naturally.
In the UK, a single IVF cycle costs around £5,000, but that’s just the beginning. Many couples go through multiple rounds, often spending over £15,000 before they even come close to holding their baby. And yet, the chances of success are not guaranteed — particularly as we age or face lifestyle-related fertility issues.
That’s why more and more couples are asking:
How much is IVF really — and is there something we should try first?
This guide is your answer. It’s the essential first step before IVF. Packed with natural, science-backed advice for men, women and couples, it helps you take control, improve your chances of having a baby, and in many cases, avoid the emotional and financial toll of fertility treatment altogether.
Before IVF, Try This
Fertility treatment can be life-changing — but it’s also physically, emotionally, and financially intense. The goal of this guide isn’t to replace IVF treatment — it’s to maximise your chances of success before you get there.
Whether you’re just starting to try, or have already been referred for IVF, this guide gives you clear, practical actions to take first — rooted in global fertility wisdom and modern medical insight.
You’ll learn how to:
Support egg quality and ovulation naturally
Boost sperm count and motility
Reduce stress hormones and restore hormonal balance
Improve your body’s readiness for conception — naturally
All while strengthening your relationship and creating habits that prepare you both emotionally and physically for parenthood.
How Much is IVF — and What Comes Before It?
It’s one of the most searched fertility questions in the UK:
How much is IVF? And rightly so.
But the bigger question is: What should we do before investing in it?
An IVF cycle doesn’t guarantee success. For example, women under 35 have around a 32% chance of having a baby per cycle — while for women over 40, that number drops to just 11%. That’s why preparation is critical. The better your physical, nutritional and emotional health, the better your chances of success with (or without) IVF.
This guide is designed to be that preparation — helping you take every possible natural step before starting medical treatment.
What You’ll Learn in the Guide
For Her: Cycle tracking, PCOS-friendly diets, hormone-balancing foods, supplements and stress-reducing routines.
For Him: How to increase sperm count, improve motility, reduce toxin exposure, boost testosterone and support overall fertility.
For You Both: Lifestyle changes, shared routines, emotional resilience, sex and intimacy tips (without pressure), and fertility-friendly environment swaps.
Global Perspectives: From seed cycling and Ayurvedic herbs to Eastern practices like acupuncture and mindfulness — we’ve gathered the most effective fertility practices from around the world, in one powerful resource.
Why This Guide?
Because it puts you back in control.
Instead of diving straight into IVF treatment, this guide helps you ask the right questions, take the right actions, and approach fertility with confidence. Even if you still go ahead with IVF, these changes can boost your chances of having a baby by improving the health and environment in which that IVF cycle takes place.
Take Your First Step
Fertility isn’t just about medicine — it’s about mindset, lifestyle, nutrition and support. Before committing to an expensive and exhausting IVF cycle, give yourself the gift of this guide.
It’s practical. It’s empowering. And it just might change everything.
